This is the muscle builder that any and all bodybuilders should take. Whether a pro competitor to beginner, Creatine HCL will increase you ability to hit the next level of muscle gains.
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Benefits of Fish Oil & Omega 3 Fatty Acids
Omega-3 fatty acids are essential for the human body to function properly, but our bodies cannot produce them. Thus, we must obtain them through food or supplements. While most people connect fish oil with heart and brain health, this versatile supplement can also enhance athletic performance and can be beneficial to take before and/or after training. Omega-3s can help combat free radicals that build up during intense training, enhance exercise endurance and promote faster recovery post training
Faster Recovery Time
Fish oil possess significant anti-inflammatory attributes, which can be extremely beneficial before and/or after a workout to reduce
muscle soreness, decrease joint pain and accelerate recovery. A study for the journal of sports science and medicine reported that
‘omega-3 fatty acid supplementation minimizes the severe, delayed-onset muscle soreness that results from strenuous eccentric strength exercise.’ .
Accelerated Fat Loss
Fish oil supplementation is associated with a faster metabolic rate and increased fatty acid oxidation. A study for the journal of
nutrition reported that fatty acid oxidation was 1.2- fold higher in those given fish oil compared to the control group .
Heart Health Research shows that fish oil can help you maintain healthy cholesterol levels and lower your risk of cardiovascular diseases.
Fish oil supplementation is validated by multiple peer reviewed clinical studies to improve HDL (good cholesterol), decrease LDL (bad cholesterol) and decrease triglycerides .
The reason to use Omega 3 is simple:
- Improve heart health
- Improve cognition and mental health
- Support eye health
- Reduce inflammation
- Promote healthy skin
- Prevent premature aging
As a dietary supplement, take 2 capsules once daily. For best results take with a meal .
Do not exceeed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Keep out of reach of children. Do not use if safety seal is damaged or missing. Store in a cool, dry place.
This product was produced in a facility that may also process ingredients containing milk, egg, soybeans, shellfish, fish, tree nuts, wheat and peanuts.
THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FDA. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE.
The Bottom Line
- Enhanced Fish Oil is a high concentration omega 3 supplement that is high EPA and DHA.
- Omega 3 fatty acids have several benefits for bodybuilders such as accelerated muscle growth, reduced muscle soreness and improved range of motion.
- Each 2-capsule serving provides 1,000mg eicosapentaenoic acid (EPA) and 400mg docosahexaenoic acid (DHA)
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