Leucine at 3g, Isoleucine at 1.5g, and Valine at 1.5g in the proven 2:1:1 ratio. Leucine is the primary trigger for muscle protein synthesis. Isoleucine and Valine support energy production in muscle tissue and reduce breakdown during intense training.
Lysine at 1.5g and Threonine at 1.5g accelerate muscle repair and support immune function between sessions. When training volume is high, these aminos keep your body recovering at the pace your program demands.
Methionine, Phenylalanine, Histidine, and Tryptophan complete the essential amino profile. These four support hormone production, cellular function, and neurotransmitter balance. Without them, protein synthesis stalls. With them, the job finishes.